Communication training
Master the art of communication with your partner
Learn practical ways to express yourself with honesty, listen with empathy and stay connected – even when conversations become difficult
Upcoming Programmes
Find the programme and format that best works for you. All are faciltated by Ian and/or Monica.
Staying Connected
Starts 28 January 2027
Live Online – 5 sessions
Check back to view programmes as they are added or sign-up to our mailing list to receive updates
About our programmes
Improve the quality of
conversations that matter most
Our courses help couples and individuals develop practical, heart-centred communication skills through Nonviolent Communication (NVC) and Solution Focus (SF) – so they can build connection, navigate differences and handle challenges
with more clarity and care.
Whether you are preparing for a stronger future together or finding your way through unhelpful patterns, our programmes give you the awareness, tools and skills you need in your life together.
Speak with honesty,
not blame
Learn to express what matters to you with care and respect
Listen beneath
the words
Learn to understand the feelings and needs behind what is being said
Stay connected in
difficult conversations
Learn how to respond with greater steadiness, curiousity and care
Repair and
reconnect
Learn how to navigate conflict with care and create more ways back to connection
Learning embedded
in daily life
- Clear, practical concepts
- Demonstrations and guided practice
- Working on your own situations
- Reflection and experimentation between sessions
- Learning together with like-hearted people
Communication is not about getting every conversation perfect.
It is about creating more ways back to connection.
The NVC Couples approach
Come as a couple – or on your own
Learning together
Deepen your understanding and grow your connection
as you build skills side by side
On your own
Build confidence in your communication
and bring new skills to your relationship
No previous experience of NVC is required
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